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All posts tagged "meditation"

  • BS29004 120x134 - How Meditation Can Help Relieve Anxiety
    How Meditation Can Help Relieve Anxiety

    We’ve heard the seemingly endless benefits of meditation, including the reduction of anxiety, but now scientists identified the brain functions of how it actually does it. A team of scientists at Wake Forest Baptist Medical Center in Winston-Salem, N.C....

    • Posted July 17, 2013
    • 0
  • Screen shot 2013 03 21 at 3.05.26 PM 120x134 - Finding Inner Sanctuary, Meditation
    Finding Inner Sanctuary, Meditation

    These days, it feels like everything is a race: a race to get all the boxes on your to-do list checked off. A race to make it to the next rung of the professional ladder. A race...

    • Posted March 21, 2013
    • 0