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All posts tagged "featured"

  • Screen Shot 2020 03 20 at 1.58.25 PM 120x134 - Finding peace in nature during the COVID-19 Social Distancing
    Finding peace in nature during the COVID-19 Social Distancing

    Adopt the pace of nature; her secret is patience.               -Ralph Waldo Emerson Inside of our homes, workplaces, schools and cars the air is thick with the moment to moment news of...

    • Posted March 20, 2020
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  • Screen Shot 2019 02 27 at 6.42.16 PM 120x134 - How Not to Get Sick This Winter
    How Not to Get Sick This Winter

    Place your bets! How long until the first cold hits your house? A week? A month? There’s no need to take the risk – here’s your guide to how not to get sick this winter. Vitamins, Minerals...

    • Posted March 12, 2020
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  • Screen Shot 2018 01 12 at 1.50.11 PM 120x134 - Winter Deluge Health Survival
    Winter Deluge Health Survival

    Along with the deluge of snow, a flurry of health issues can face Canadians over the wintertime. The colder weather brings with it an increase in cold and flu occurrence, dryer skin and air, more painful joints,...

    • Posted March 10, 2020
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  • Screen Shot 2020 03 03 at 12.18.34 PM 120x134 - Looking at CBD for your Dog
    Looking at CBD for your Dog

    Health issues seem to be popping up more often than not these days, I’m not sure if it’s because we are more paranoid at every little niggle we feel inside of us, or that we have so...

    • Posted March 3, 2020
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  • Screen Shot 2020 03 03 at 9.59.28 AM 120x134 - KLIIN Creates a Splash!
    KLIIN Creates a Splash!

    First-of-its-kind eco-friendly dish cleansing paste delivers sparkling results without the waste. Renowned for its colourful collection of reusable towels, KLIIN has launched a first-of-its-kind concentrated dish cleansing paste, complete with degreasing power that is designed to deliver squeaky-clean shine...

    • Posted March 3, 2020
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  • Screen Shot 2019 03 19 at 9.28.25 AM 120x134 - Start a Fitness Journey with Health Conditions
    Start a Fitness Journey with Health Conditions

    Finding the ignition energy, motivation, resources, time, and positive and productive self-talk needed to adopt a healthier lifestyle is always a challenge, but getting started on a healthier path can feel particularly overwhelming when navigating chronic conditions...

    • Posted February 2, 2020
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  • Screen Shot 2019 12 30 at 12.15.40 PM 120x134 - Get Back on Track
    Get Back on Track

    When some people – like motivated athletes – think of supplements for exercise, it is often to boost their performance. But what if you need extra energy even to get yourself on a treadmill or down a...

    • Posted December 30, 2019
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  • Screen Shot 2019 12 16 at 12.32.33 PM 120x134 - How to Stay Energized All Day with Natural Supplements
    How to Stay Energized All Day with Natural Supplements

    Energy – it’s what keeps us going throughout our daily lives. We need it to be able to rock that presentation at work, hit the gym to work out, socialize with friends and colleagues, and check everything...

    • Posted December 16, 2019
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  • Screen Shot 2019 12 05 at 2.39.38 PM 120x134 - 3 Yin Yoga Poses for Stress
    3 Yin Yoga Poses for Stress

    In our busy world, physical, emotional, and mental exhaustion are common complaints. Many of us are overworked and overwhelmed by the daily stresses of our hyperactive environment – emails that haunt us even after working hours, performance...

    • Posted December 5, 2019
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  • Screen Shot 2019 12 03 at 7.49.50 PM 120x134 - Mediterranean Spiced Lamb Stew with Apricots and Coriander
    Mediterranean Spiced Lamb Stew with Apricots and Coriander

    An inspired and creative mergence of spices and flavours makes this a lavishly, delicious dish. Cooking time: 1 hour 45 minutes Preparation time: 20 minutes, plus 4 hours marinating Serves: 4 Ingredients 1kg/2lb 3oz lamb shoulder, diced...

    • Posted December 3, 2019
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