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All posts tagged "cold and flu"

  • Screen shot 2013 03 21 at 3.04.46 PM 120x134 - Garlic, the Mighty Bulb
    Garlic, the Mighty Bulb

    A single clove of garlic is a powerhouse of more than 200 known chemical compounds, including many health-bestowing antioxidants, vitamins, minerals and sulphurous compounds. It is an excellent source of potassium, iron, calcium, magnesium, manganese, zinc, selenium...

    • Posted October 28, 2013
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  • echinacea clipped 120x134 - Cold and Flu Favourite: Echinacea
    Cold and Flu Favourite: Echinacea

    Although we all like to think that we’re in the best of health, there’s no getting around the fact that we often find ourselves exposed to cold and flu viruses and that our immune systems may not...

    • Posted March 13, 2013
    • 0