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All posts tagged "calories"

  • Dougnuts The Group Gallery 120x134 - Four Reasons Junk Food Is Fattening
    Four Reasons Junk Food Is Fattening

    For years, those of us working in the field of nutrition treated all calories as the same when it came to estimating energy needs. A calorie is a calorie we used to say and to our defense...

    • Posted December 29, 2014
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  • Snapshot 2013 04 01 14 52 15 120x134 - Calories and how to lose weight
    Calories and how to lose weight

    (NC)—Calories get a bad rap as we blame them for limiting how much we can consume before our jeans feel too tight. But bad-mouthing calories is like faulting oxygen since we need both to live. Dr. Sharma,...

    • Posted April 1, 2013
    • 0