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All posts tagged "best health tips"

  • How I trained myself to win the “will I or won’t I train” debate!

    Have you ever planned to workout before work, only to snooze your alarm? Or, bailed on an evening training session last minute? I know that I have. Even the most motivated exerciser will occasionally lose the internal...

    • Posted March 7, 2015
    • 2
  • Screen shot 2013 09 30 at 1.49.45 PM 120x134 - 70 Ways to Be Forever Young
    70 Ways to Be Forever Young

    Although there has been no shortage of sightings and claims, the “fountain of youth” has yet to be discovered. There is no single magical pill that delivers a long, vibrant life in a bottle.  However, we have...

    • Posted October 22, 2013
    • 0