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All posts tagged "10 minutes of exercise"

  • Screen shot 2013 11 01 at 12.40.44 PM 120x134 - 3-2-1-Go, Fitness Motivation
    3-2-1-Go, Fitness Motivation

    It doesn't matter if you are an avid exerciser, or a newbie, finding the internal motivation to be active is, more often then not, hard. So, if you would typically rather veg in front of the TV...

    • Posted November 16, 2013
    • 0