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Nut-Free, Coconut Chocolate Spread

By on August 27, 2018
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Are you on the hunt for a nut spread replacement? How about a good snack for your children to take to school? You will love this simple spread! This 4-ingredient chocolate spread is delicious, healthy, fibrous and nutrient rich – but best of all, NUT FREE!

Why Choose Alpha DME Organic
Coconut Oil for your Family?

Alpha DME Organic Virgin Coconut Oil is certified fair-trade and is hand-pressed directly from fresh coconuts in the Solomon Islands by island natives on their own family farms.

The DME® process uses a manually operated cold-pressing unit to produce raw oil from fresh coconuts in as little as one-and-a-half hours or less. This short processing time eliminates the concern of mold growth or danger of other impurities – just one of the things that sets Alpha DME apart from every other coconut oil on the market. For this reason, it has earned multiple organic certifications.

Alpha DME delivers the purest, highest quality, raw, organic coconut oil to your table. You can also be assured that the production protects the environment through sustainable practices. To learn more and for more recipes go to www.alphahealth.ca

Nut-Free Chocolate Spread
plus - Nut-Free, Coconut Chocolate SpreadSave Recipe


  • 1 cup DME™ Coconut Oil, melted
  • 1/2 cup raw cacao powder
  • 1/4 tsp. cinnamon
  • 2 Tbsp. maple syrup
  • 1 tsp. vanilla


  1. Combine all ingredients until smooth. Wait until mixture thickens, and spread on your favourite food. The kids will love it!



2339 cal


232 g


48 g


12 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Recipe provided by: Alicia Tobin, R.H.N. and Alyssa Robertson

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