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Why take away something that tastes great, has an amazing shelf-life and could potentially...
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When most people think of their cancer risk, they look to their family tree....
- Posted March 12, 2018
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The World Health Organization and the American Institute for Cancer Research estimate between sixty-seven...
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Fresh is hard to find in early Spring, except for growing your own sprouts or buying...
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Our heart pumps blood throughout our bodies, supplying us with oxygen, nutrients, and removing...
- Posted January 31, 2018
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To help you stay happy and healthy this winter, here are my top 5...
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The Search for the Greatest Grains
Health experts far and wide sing the praises of whole grains and with good...
- Posted December 20, 2017
The Food and Mood Connection
Can what you eat really influence your mood? Food and our eating behaviours do...
- Posted October 11, 2017
Best Food, Brain Boosters
The brain is like any other organ in the body; in order to be...
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Stevia, Choosing the Better Sugar Alternative
For almost a century science has been seeking the holy grail of sugar alternatives....
- Posted August 2, 2017