Food Passions

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Wild Mushroom Shepherd’s Pie
Perfect for a warming up on a windy day. Makes 6-8 Servings Ingredients Filling 1/2 cup...
Eat to Beat Inflammation
The anti-inflammatory diet focuses on key foods to help minimize the symptoms of chronic inflammatory disease....
A Better Butter Chicken
Enjoy this favourite comfort food again! If you or family and friends have come into food...

Smart Starts for Back to School
It’s that time of year again, back to school and back to routines. We...
- Posted August 26, 2019
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Tropical Twister
Ingredients 1 papaya, seeded 1⁄4 pineapple, cut in wedges 1⁄4 lemon 2 fresh peppermint...
- Posted August 26, 2019
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Tropical Cobb Salad
Here’s a fresh take on the classic Cobb salad. It’s full of the usuals,...
- Posted August 26, 2019
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Tomato Salad
I wait all year for a cool, luscious tomato on a hot day. In...
- Posted August 21, 2019
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Homemade Hibiscus Cold Brew Tea
Jack and I are obsessive iced tea drinkers. Whereas some people thrive on coffee,...
- Posted August 19, 2019
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Olive Oil & Omega-3s
In the ’80s fat fell from grace, spurring the fad of low and no-fat...
- Posted August 7, 2019
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Cutting Carbs at Breakfast Can Jumpstart Weight-Loss
The trendiest diet of 2018 was hands down the ‘Ketogenic Diet’. The goal of...
- Posted June 16, 2019
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