- Get Back on Track
- How to Stay Energized All Day with Natural Supplements
- 3 Yin Yoga Poses for Stress
- Mediterranean Spiced Lamb Stew with Apricots and Coriander
- Sharpen the Mind
- “TEA”RRIFICALLY Healthy Winter Gifts of Warmth
- Celeriac, Truffle, Smoked Bacon and Thyme Soup
- Complete 360 for Diabetes
- Make 3 Easy Meals in Mugs
- Going the Extra Mile
- Increase Athletic Performance with Ubiquinol and NADH
- 7 Things I Wish I knew When I Started Running
- Giving Kids a Back to School Boost
- This Kitchen is for Dancing
- Vegan Marinara Meatballs
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- Can’t Quit Smoking? Try a Wholistic Approach.
Nicotine is the principal addictive component that drives continued tobacco use, despite the users knowledge of the harmful consequences. The initiation of addiction involves the mesocorticolimbic dopamine system, considered the most important reward pathway in the...
- Posted March 26, 2014
- 5 Signs You May Be Gluten Intolerant
Gluten intolerance resulting in celiac disease, first became known as a medical condition in the 1940’s. Since then, it has become such a growing concern that our local food, bakery and even convenience stores are...
- Posted December 8, 2013
- Treatment and Prevention for Alzheimer’s Disease
A German physician by the name Alois Alzheimer first noted Alzheimer’s disease in 1907 in a relatively young woman who was suffering from memory loss, language problems, and unpredictable behavior. Even to this day, we...
- Posted October 7, 2013
- Natural Options For Pain Management
Summer is finally here, and we are all out in our gardens or simply enjoying nature and the sun. In any case, most likely you are using your body in ways that can cause a flare up...
- Posted July 4, 2013
- Food Allergies and Sensitivities
Food allergies and sensitivities are a very common cause of a broad range of health concerns from irritable bowel to migraines. A food intolerance is when an individual develops symptoms such as headaches, bouts of fatigue, indigestion,...
- Posted April 1, 2013