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- Crazy for Cranberry
Just the mere mention of the word cranberry can create an instantaneous flow of juices in the mouth as one thinks of the unmistakably tart taste of this powerful red berry. We may conjure up images...
- Posted April 29, 2016
- Superfood Sweeteners
While you may have long abandoned high sugar soda drinks for healthier options, you must still be cautious when navigating your daily sugar consumption. There are many healthy superfood alternatives such as yacon root nectar, coconut palm...
- Posted January 25, 2016
- The Wonders of Green Grass Juices
Natural health advocates and raw superfood enthusiasts have long known that fresh grass juices such as wheat grass juice are ideal, daily, dietary strategies for optimal rejuvenation. It would be difficult to find a juice bar...
- Posted November 15, 2015
- Achieving Health with Triphala
Next to weight loss, detox and cleansing are at the fore of most people’s minds when it comes to making a change to their health. Everywhere you turn, detox is the buzz word du jour. There are...
- Posted August 11, 2015
- The Ultimate Ayurvedic Herb for Female Vitality
Shatavari root is considered to be one of the most highly regarded rejuvenating herbal tonics for female health and well-being in Traditional Ayurvedic Medicine. Its Sanskrit name means, “that which possesses a hundred roots”. Shatavari...
- Posted March 1, 2015
- Natural and Exotic Sweetener Lucuma
Our culture has a large appetite for all things sweet. As more and more people are gaining a deeper understanding of the many consequences of a high carbohydrate diet on health and well-being, many are seeking...
- Posted November 30, 2014
- Nature’s Healthiest Sweet Spice Organic Cinnamon
There is no scent as evocative of comfort and childhood memories than cinnamon infused apples baking in the oven. This fragrant inner bark of the cinnamon tree, which belongs to the laurel family, has been used as...
- Posted October 3, 2014
- Maca, The Peruvian Ginseng
Ethnobotanists believe that tubers and roots were amongst some of the earliest domesticated crops around the world. Easy to cultivate, prepare and preserve, it is believed that tubers were more of a staple in the diet for...
- Posted August 18, 2014
- The Mighty Mulberry
With the natural food industry continuously expanding its reach to an ever-growing repertoire of novel foods, mulberries are emerging as an important new superfruit with great promise. This fruit has a long history of traditional use...
- Posted April 20, 2014
- Borojo, Amazonian Fruit of Love
The ever growing search for new, exotic fruits from all corners of the globe is challenging the monoculture of fruit homogeneity that confines consumers to a relatively predictable selection of fruits. One exciting newcomer in this...
- Posted February 8, 2014