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  • eggcups 120x134 - Cutting Carbs at Breakfast Can Jumpstart Weight-Loss
    Cutting Carbs at Breakfast Can Jumpstart Weight-Loss

    The trendiest diet of 2018 was hands down the ‘Ketogenic Diet’. The goal of the Ketogenic Diet is to shift people into ‘ketosis’ where the body uses fat as a fuel source instead of sugar. To achieve...

    • Posted June 16, 2019
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