- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
A Meditation on Tearing Down Inner and Invisible Walls
Tearing down inner and invisible walls is a process not unlike tearing down an actual wall. From a purely engineering perspective, for the best leverage start at the ends and work towards the middle using the sharpest diamond or carbide blades. For tearing down inner walls, be aware of the most basic, hardest cutting emotions. What makes you the most angry, sad, frustrated and fearful?
These are the ends of the wall. Being aware of them can help you discover other underlying emotions with self-analysis. Emotions are like the layers of a brick wall one on top of the other. Underneath, the first layer usually holds a lost perspective or deep desire, such as, I really want to do the best job possible for my clients. I want to keep my family safe. I really want the economy to thrive for my business, my employees, my people and the rest of the world. I want to be loved and respected.
Understanding Why We Build Them
There is nothing really new about building walls for any of us. As children we have always associated making blanket forts and snow forts with a sense of added security and safety. This is why the idea of building walls is most compelling and effective on those who feel the most fear. We all also want to protect and preserve our way of life and our ability to make a living to feed our children. We believe we build walls to protect what we have. In an information and economy driven world, walls can be more invisible but damaging. Our survival as a species has depended on surviving in harsh environments and banding together against common enemies and adversities. We evolved this way and we are still evolving. Are our enemies now each other or conceptual, like poverty, fairness and economic viability?
We’re All One
We are all wall builders and binders. We are all afraid of losing some of what we possess, be it ideologies, ego, resources, control. But, we are also all one. There’s a wall-builder in each of us because our minds naturally divide the world into us and them or me and not-me. Even though walls may make things look clear and distinct, walls block everyone’s view.
Seeing all the pieces, gives you the highest perspective, no matter what type of inner or invisible walls you may face. Only then are you free from the ones built around yourself and others.
Related Posts
Latest News
-
Winter Thriving
Are the shorter days and colder weather leaving you feeling...
- Posted November 1, 2020
- 0
-
The Anticancer Lifestyle Program Awarded Nutrition Accreditation
The Anticancer Lifestyle Program (ACLP) has been welcomed as an...
- Posted November 13, 2020
- 0
-
Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
Seeking relief from all these months of uncertainty? Looking to...
- Posted November 3, 2020
- 0
-
Warming Winter Entrées
The rich flavours of browned beef only get better when...
- Posted November 1, 2020
- 0
-
Before a Lump Develops
The statistics today are alarming: one in eight women will...
- Posted October 25, 2020
- 0
-
Learn to Cook Healthy & Holistic Food
Holistic Culinary Program now offered by CSNN Toronto East Branch...
- Posted August 31, 2020
- 0
-
Birthday Crepe Cake
Add a little Flourish to your next birthday with this...
- Posted July 16, 2020
- 0
Join our E-Newsletter
Quote of the day
Prize Giveaways
-
Win! A Sugarmat Yoga Mat
Sugarmat, the clever creator of the lightest (and most beautiful) yoga mats has teamed...
- April 8, 2019
- 0
-
Instant Pot® 6 Quart Prize Giveaway
Instant Pot® Duo is a smart Electric Pressure Cooker designed to be Safe, Convenient...
- October 25, 2018
- 1
Featured Events
-
Guelph Organic Conference 2020
Experience over 40 workshops: Jan 23 – 26, 2020The free Trade Show runs: Jan...
- December 13, 2019
- 0
-
Bentway Skate Trail’s Official Opening
Toronto’s Newest Public SpaceLocated Under the Gardiner Expressway Saturday, January 6, 2018 @ 11am#BENTONWINTER18...
- December 6, 2017
- 0
Product Profile
-
Be UTI-free with Utiva
A New Way to prevent UTIs…naturally. The all too familiar urinary tract...
0 comments