- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
-
Get Back on Track
When some people – like motivated athletes – think of supplements for exercise, it is often to boost their performance. But what if you need extra energy even to get yourself on a treadmill or down a...
- Posted December 30, 2019
-
How to Stay Energized All Day with Natural Supplements
Energy – it’s what keeps us going throughout our daily lives. We need it to be able to rock that presentation at work, hit the gym to work out, socialize with friends and colleagues, and check everything...
- Posted December 16, 2019
-
Guelph Organic Conference 2020
Experience over 40 workshops: Jan 23 – 26, 2020The free Trade Show runs: Jan 25 – 26, 2020Guelph University Centre, Guelph ON
- Posted December 13, 2019
-
3 Yin Yoga Poses for Stress
In our busy world, physical, emotional, and mental exhaustion are common complaints. Many of us are overworked and overwhelmed by the daily stresses of our hyperactive environment – emails that haunt us even after working hours, performance...
- Posted December 5, 2019
-
Mediterranean Spiced Lamb Stew with Apricots and Coriander
An inspired and creative mergence of spices and flavours makes this a lavishly, delicious dish. Cooking time: 1 hour 45 minutes Preparation time: 20 minutes, plus 4 hours marinating Serves: 4 Ingredients 1kg/2lb 3oz lamb shoulder, diced...
- Posted December 3, 2019
-
Sharpen the Mind
Get your brain power on with DHA. How can you increase your ability to concentrate, improve your cognitive function and memory, alleviate nervousness, agitation and irritability, and improve mental fatigue, heightened emotions and stabilize mood? DHA, a...
- Posted December 1, 2019
-
“TEA”RRIFICALLY Healthy Winter Gifts of Warmth
Whether you’re looking for comforting warmth or healthy hydration, there are many varieties of tea that can support your well-being this fall and winter! Tea has come a long way from your grandmother’s cuppa. These days tea...
- Posted December 1, 2019