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  • Screen Shot 2018 08 30 at 4.44.27 PM 120x134 - Hazelwood & Inflammation
    Hazelwood & Inflammation

    How much relief can you get only by wearing a hazelwood necklace? Just ask Judith Clinton from London, ON: “I have a chronic sciatic nerve injury which causes severe pain in both legs. A friend gave me...

    • Posted August 30, 2018
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  • Screen Shot 2018 08 27 at 1.48.40 PM 120x134 - Best Lunch Ideas for Back to School and Work
    Best Lunch Ideas for Back to School and Work

    It’s back to school and work season, which also means back to packing lunches. Here are the top 5 lunch packing tips to make this year the best yet (at least when it comes to lunches). 1....

    • Posted August 29, 2018
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  • Screen Shot 2018 08 27 at 3.13.41 PM 120x134 - Natural Help for Kids with ADHD to Stay on Task
    Natural Help for Kids with ADHD to Stay on Task

    Children with ADHD may be the leaders of the playground. They are often sensitive, creative souls but may be extra challenged by hours of sitting and paperwork. Attention Deficit Hyperactivity Disorder (ADHD) is a condition marked by...

    • Posted August 28, 2018
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  • Screen Shot 2018 08 27 at 3.34.59 PM 120x134 - Nut-Free, Coconut Chocolate Spread
    Nut-Free, Coconut Chocolate Spread

    Are you on the hunt for a nut spread replacement? How about a good snack for your children to take to school? You will love this simple spread! This 4-ingredient chocolate spread is delicious, healthy, fibrous and...

    • Posted August 27, 2018
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  • Screen Shot 2018 08 26 at 4.50.56 PM 120x134 - VEGAN EXTRA BANANA-Y, BANANA BREAD
    VEGAN EXTRA BANANA-Y, BANANA BREAD

    Can you ever go wrong with banana bread? The answer is no. Banana bread is always a good idea, and this banana bread is seriously the best ever! Makes: 1 (8- x 4-inch) loaf Dry Ingredients 1...

    • Posted August 26, 2018
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  • Screen Shot 2018 08 12 at 9.21.01 PM 120x134 - Family Exercise for Diabetes Prevention in Kids
    Family Exercise for Diabetes Prevention in Kids

    It’s that time of year where the weather finally welcomes families to enjoy outdoor activities again. You’ll see families walking, jogging, swimming, riding their bikes, playing outdoor sports – or will you? Families are not nearly as active...

    • Posted August 13, 2018
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  • Screen Shot 2018 08 05 at 4.00.20 PM e1533499294256 120x134 - Surviving Seasonal Allergies
    Surviving Seasonal Allergies

    Instead of shutting the windows, locking the doors and hiding inside until ragweed season is over, try to take control of your seasonal allergies. The end of summer and early fall doesn’t have to be spent lamenting...

    • Posted August 5, 2018
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  • Screen Shot 2018 08 03 at 1.38.24 PM 120x134 - Take a Trip on the Healthy Side
    Take a Trip on the Healthy Side

    Whether summertime travels take you on dirt roads to family campgrounds, or on jet planes to distant lands, your adventures are best served with a healthy dose of wellness. Pack these travel tips in your bag to...

    • Posted August 3, 2018
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