- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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Drug Free Treatment for Trauma and PTSD with Neurofeedback
In today`s society, chances are very good you either know someone, or have personally witnessed a frightening event, where you or a loved one’s life was in danger. Mass shootings seem almost commonplace. Natural disasters, war crimes, and...
- Posted October 30, 2017
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Microgreen and Fig Salad with Gremolata
A delicious and nourishing salad you can prepare in seconds! A creamy white balsamic and honey dressing is a lively accompaniment to sweet figs, crunchy endive and fresh, living microgreens. When it is topped with a sprinkle...
- Posted October 30, 2017
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Eight Fitness Hacks
“Hacks” are basically innovative ways to motivate or trick yourself into exercising — a fun way of reframing the classic concept of “exercise motivation.” We all need motivation to exercise. I love moving and I still often...
- Posted October 30, 2017
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101 Modern Uses for Cod Liver Oil
Fish oils, in particular the omega-3 fatty acids EPA and DHA that are contained within them, are great for the entire family for a variety of reasons. They are very well known, researched, and documented for supporting...
- Posted October 30, 2017
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Thermography, Early Risk Assessment for Breast Health
There is a place in Kitchener that has been changing women’s lives for over nine years, through the technology of Thermography (FDA approved in 1982). While it may not be apparent at first how this is possible...
- Posted October 26, 2017
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Health Hubs Near You
Only at health food stores will you find the highest quality, most local organic foods and supplements. The owners and staff are quick to offer qualified advice and are trained to be up to date about the...
- Posted October 24, 2017
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Apple Crisp with Oats and Omega 3 NutraCleanse®
This classic, Autumn dessert can be doubled for a deeper dish. Ingredients For the filling 4 medium baking apples 1/4 cup – 2 tablespoons of sugar 1/2 teaspoon ground cinnamon For the topping 6 tablespoons of all-purpose...
- Posted October 23, 2017
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Help Support Good Health this Winter Season with Coral LLC® CellEnergy H2
CARSON CITY, NV — While the holiday season is typically associated with all things merry and bright, it can also bring inclement weather and a bustling schedule, which may result in an increased incidence of cold and...
- Posted October 16, 2017
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The Food and Mood Connection
Can what you eat really influence your mood? Food and our eating behaviours do have the ability to influence our mood and impact chemical levels in our brain that help control mood. Serotonin is a neurotransmitter that...
- Posted October 11, 2017
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Winter Trailblazing In Incredible Ontario
There are 26 provincial parks in Ontario open during the winter season and 19 Ontario parks. One great winter destination is Algonquin Provincial Park with many trails available for winter day visitors and campers. Traverse by snowshoe or cross-country...
- Posted October 10, 2017