No need to travel the world in search of the next superfood. These nutrient-packed Canadian wonders are found in your own backyard! 1) Saskatoon Berries Don’t be fooled by their name: these blueberry doppelgangers aren’t just found...

Smoothies are an easy way to help you get the nutrients you need. For sustained energy and balanced nutrition, be sure to include a source of protein (like whey), some fat (avocado or nut butter), and fiber-rich foods such...

How much relief can you get only by wearing a hazelwood necklace?Just ask Kim Foreman from Brampton, ON: “I’ve never had any digestion problems until I became pregnant with my daughter. Heartburn, acid reflux, constipation: the whole...

TORONTO, ON, June, 2017 – Grab your sunglasses and appetites! With patio season in full swing, OpenTable, the world’s leading provider of online restaurant reservations and part of The Priceline Group (NASDAQ: PCLN), has announced the 100 Best Outdoor Dining Restaurants in Canada...

TORONTO, June 28, 2017 — RBC today shared the results of Make 150 Count, a Canada 150 initiative designed to empower young Canadians to make a difference in their communities, in their own unique way. "To help celebrate Canada...

Celebrate Canada’s 150th birthday at one of many cross-country tour stops! ParticipACTION is challenging Canadians to complete as many physical activities from the Play List as possible. Stop by to knock a few off your own list or try a...