Those suffering from chronic pain, spasms, lower back pain, insomnia, diabetes and migraines may have one thing in common – a severe magnesium deficiency. In fact, magnesium deficiency is prevalent among 80% of North Americans.1    Sadly, these...

At Organic Interiors our goal is to minimize our footprint on the Earth, along with providing our customers with beautiful, one-of-a-kind reclaimed wood furniture which is safe, with formaldehyde free finishes for your family, office or restaurant. ( Prize Value $99.99) We use...

Fish oils—in particular, omega-3s—are one of the most important nutrients for the entire family. There have been more than 27,000 published studies on omega-3s, making them one of the most studied nutrients in the world. Omega-3s offer...

Try one of these 10 recipes in this beaniest bonanza ever featuring recipes from Chef Michael Smith, Angela Liddon and Joy McCarthy. Learn more about why you should eat more of the magically, healthy fruits in Just...

These burritos are so hearty and satisfying that no one will notice they don’t have meat in their  filling (unless you spill the beans!). They will notice all the bright,  sunny southwestern flavours, though. In fact, why wait for...

Hummus is one  of the world’s great snacks. It’s richly flavoured,  easily prepared, easily shared, and when you make it yourself, inherently pure  and nutritious. Chickpeas are pulses, edible  seeds of the legume family, so they’re packed with...

Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil. This April the Canadian Cancer Society marks its 60th Daffodil Month by rallying Canadians to show...

The springtime provides us with an opportunity for rebirth. Jump into the season feeling brand new with nourishing and energizing tips for ‘spring cleaning’ your health. Brain Gain When sweeping out the cobwebs from the cracks and...

Beans really are magical – for your health, that is! Not only are they a clean and inexpensive protein source, they are also packed with a plethora of important vitamins and minerals crucial to achieving good health....