- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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Refried Nachos
A favorite of teenagers, nachos are also a great comfort food dish. In this recipe, the degree of spice depends upon the heat of the salsa. If you are heat averse, use a mild salsa. If you...
- Posted March 25, 2017
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Eight Simple Steps to Retrain Your Body to Digest Wheat Again
In a recent report, 70-80 percent of people experience some form of digestive distress, while over one-quarter are obese and more than 5.7 million Canadian adults are pre-diabetic and don’t know it. While many like to blame...
- Posted March 25, 2017
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Thyme to Grow
Thyme has long been a favourite herb, not only with gardeners but also with cooks, who value its strong flavour. When choosing a young plant, rub your hand over it to release the oil so you can...
- Posted March 24, 2017
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Reduce Chemical Use, Green Clean How-To
Nowadays, the average person spends around 90% of their time indoors, and studies show that the air we breathe indoors can be even more polluted than it is outdoors! Add to that the chemicals that we put...
- Posted March 20, 2017
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The Tomato’s Top Health Secret
In the area of food and phytonutrient research, nothing has been hotter in the last several years than studies on lycopene found in tomatoes. Lycopene, the carotenoid that gives tomatoes their delightful red colour is turning out...
- Posted March 20, 2017
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The Top 5 Paraben-Free Skincare Products for Spring
Ah, spring cleaning… that most satisfying time of the year when we clean out the clutter at home and our personal lives, whether it’s our closets, garage, or maybe even our email inbox. Spring cleaning should also...
- Posted March 16, 2017
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The Best Five Anti-Aging Foods
In our endless obsession to stay forever young, scientists and health experts are continuously searching for the next best thing in the world of natural health to bring the aging process to a screeching halt. But the...
- Posted March 13, 2017
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Win a NutriBullet Rx!
With a 2.3 HP motor and 1700 watts of power, the NutriBullet RX provides all the benefits of the original Nutribullet and more. Features Smart Technology to deliver an amazing 95% nutrient extraction ratio. Congratulations to the prize winner...
- Posted March 7, 2017
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Win a Gobi Gear SegSac™
This organizational, segmented stuff sack makes on-the-go lifestyles and travel easy. It fits inside any carry-on bag backpack or duffel, allowing travellers to find what they need quickly. This ultralight, incredibly durable sack is divided into four compartments allowing you to...
- Posted March 5, 2017
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Carlson Labs is Named #1 Health Food Store Brand and #1 Fish Oil Products
Carlson Labs has been dedicated to providing families with the highest quality vitamins, minerals, fish oils, and other nutritional supplements since 1965. That’s why they’re so honored to be named the #1 Health Food Store Brand and...
- Posted March 2, 2017