A favorite of teenagers, nachos are also a great comfort food dish. In this recipe, the degree of spice depends upon the heat of the salsa. If you are heat averse, use a mild salsa. If you...

In a recent report, 70-80 percent of people experience some form of digestive distress, while over one-quarter are obese and more than 5.7 million Canadian adults are pre-diabetic and don’t know it. While many like to blame...

Thyme has long been a favourite herb, not only with gardeners but also with cooks, who value its strong flavour. When choosing a young plant, rub your hand over it to release the oil so you can...

Nowadays, the average person spends around 90% of their time indoors, and studies show that the air we breathe indoors can be even more polluted than it is outdoors!  Add to that the chemicals that we put...

In the area of food and phytonutrient research, nothing has been hotter in the last several years than studies on lycopene found in tomatoes.  Lycopene, the carotenoid that gives tomatoes their delightful red colour is turning out...

Ah, spring cleaning… that most satisfying time of the year when we clean out the clutter at home and our personal lives, whether it’s our closets, garage, or maybe even our email inbox. Spring cleaning should also...

In our endless obsession to stay forever young, scientists and health experts are continuously searching for the next best thing in the world of natural health to bring the aging process to a screeching halt. But the...

With a 2.3 HP motor and 1700 watts of power, the NutriBullet RX provides all the benefits of the original Nutribullet and more. Features Smart Technology to deliver an amazing 95% nutrient extraction ratio. Congratulations to the prize winner...

This organizational, segmented stuff sack makes on-the-go lifestyles and travel easy. It fits inside any carry-on bag backpack or duffel, allowing travellers to find what they need quickly. This ultralight, incredibly durable sack is divided into four compartments allowing you to...

Carlson Labs has been dedicated to providing families with the highest quality vitamins, minerals, fish oils, and other nutritional supplements since 1965. That’s why they’re so honored to be named the #1 Health Food Store Brand and...