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  • Screen shot 2013 10 01 at 4.36.02 PM 120x134 - How to Have the Best Skin Ever – At Any Age!
    How to Have the Best Skin Ever – At Any Age!

    It’s no secret that age plays a huge role in how your skin looks and the way you take care of it. As the birthdays pile on, biological and hormonal changes occur which causes shifts in how...

    • Posted January 31, 2017
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  • Screen Shot 2017 01 09 at 3.59.19 PM 120x134 - Simplifying the Complexities of Herbal Medicine
    Simplifying the Complexities of Herbal Medicine

    The use of plants for medicinal purposes has been the basis of medical treatment throughout human history.  Archaeological evidence suggests the use of plants as a therapeutic tool dates back to the prehistoric era of over 60,000...

    • Posted January 30, 2017
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  • Screen Shot 2017 01 06 at 1.37.30 PM 120x134 - Put Your Eczema and Skin at Ease
    Put Your Eczema and Skin at Ease

    Treat eczema inside, out. Your skin is your first line of defense and it deserves special care. Cold weather is here and so is dry skin. If you have hypersensitive skin or you skin is prone to...

    • Posted January 30, 2017
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  • Screen Shot 2017 01 10 at 9.54.36 AM 120x134 - Achoo-Kidding Me?
    Achoo-Kidding Me?

    You know it’s cold and flu season when the people in your life seem more and more like Snow White’s dwarves: Sneezy, Sleepy and Dopey! Here are some simple tips to boost your immunity; so, you can...

    • Posted January 30, 2017
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  • Screen Shot 2017 01 29 at 6.53.21 PM 120x134 - Superfoods for Your Heart
    Superfoods for Your Heart

    We often take our hearts for granted; a tireless ally, it beats between 105,000 to 115,000 times per day – incredible! But like many things, our heart needs some TLC if we expect it to be there...

    • Posted January 29, 2017
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  • Screen Shot 2017 01 29 at 4.44.29 PM 120x134 - Quell Inner Monsters with Flow State
    Quell Inner Monsters with Flow State

    In Mary Shelley’s Frankenstein, pensive scientist, Victor Frankenstein, proclaims, “I feel my heart glow with an enthusiasm…for nothing contributes so much to tranquilize the mind as a steady purpose – a point on which the soul may...

    • Posted January 29, 2017
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  • Screen Shot 2017 01 29 at 5.53.41 PM 120x134 - The Legacy of Jim Strauss
    The Legacy of Jim Strauss

    “I cure heart disease” – Jim Strauss Seventh generation herbalist Jim Strauss publicly claimed to cure heart disease in 1985 with his 300-year-old family formula. Now, 35 years later, despite investigation, his claim has still never been disproved....

    • Posted January 25, 2017
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  • Screen Shot 2016 12 29 at 12.37.14 PM 120x134 - Get Set to Soothe
    Get Set to Soothe

    Learn the natural way to get through a sore throat, cold or flu – with remedy and rest. With the arrival of the winter months, the coughs, colds and flus are quick to follow. In this article...

    • Posted January 24, 2017
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  • Screen Shot 2017 01 22 at 3.07.32 PM 120x134 - Setting Your Sights on Eye Health
    Setting Your Sights on Eye Health

    We don’t spend much time thinking about the health of our eyes. Diabetes, heart disease and cancer tend to take the spotlight and most of our attention when it comes to major health concerns. However, according to experts, rates...

    • Posted January 22, 2017
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  • Child Running in the Snow in a green coat with a boy in the snow behind her on his hands and knees
    Prevent Vitamin D Deficiency in Children

    A growing number of studies continue to show the crucial role vitamin D plays in our overall health and well-being. Although many of us believe that we get enough vitamin D from sunlight and our diet, large-scale studies...

    • Posted January 18, 2017
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