[pro_ad_display_adzone id="15"]
  • Screen Shot 2016 08 25 at 8.13.41 PM 120x134 - 5 Steps to Get You Off of the Sofa
    5 Steps to Get You Off of the Sofa

    We all know the benefits of working out and eating well, but when it comes to our health, knowing and doing — especially doing over the long­term — are two very different things! Sure, most of us...

    • Posted August 25, 2016
    • 3
  • Screen shot 2014 03 24 at 2.27.55 PM 120x134 - Natural Options for Allergy Season
    Natural Options for Allergy Season

    Long summer days are perfect for cold drinks and BBQs on the patio, weekend getaways to the cottage and fun-filled family activities outdoors. But for those who suffer from seasonal allergies and, or asthma, this time of...

    • Posted August 13, 2016
    • 0
  • Screen Shot 2016 08 09 at 10.22.34 PM 120x134 - Doctors Say, “Get Your Daily B12 via Instavit Oral Spray”
    Doctors Say, “Get Your Daily B12 via Instavit Oral Spray”

    Did you know nearly half of individuals between the ages of 26 and 83 are deficient in vitamin B12? Affectionately dubbed the “energy vitamin,” B12 plays a vital role our overall health and bodily functions. In fact,...

    • Posted August 9, 2016
    • 0
  • Screen Shot 2016 08 05 at 5.15.42 PM 120x134 - Smart Start Supplements
    Smart Start Supplements

    As parents, we often question if we should give our children nutritional supplements or not. Although we do our best to help our kids meet the recommended daily allowances for all vitamins and minerals, their diets often fall short.  Supplements...

    • Posted August 5, 2016
    • 0
  • Screen shot 2013 09 23 at 11.12.56 PM 120x134 - Getting Back into the Back to School Groove
    Getting Back into the Back to School Groove

    It feels like the kids just ran out (away!) from the school building and you started to settle into summer holidays, but soon it is back to school, work and reality. We have all been enjoying leisurely...

    • Posted August 5, 2016
    • 0