- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
-
Best Green Juicing Barista Tips
Greens are the most nutrient-dense foods on the planet, full of energizing nutrients like potassium and beta-carotene, plus detoxifying enzymes, antioxidants and chlorophyll that benefit your overall health. Juicing your greens is a great way to get...
- Posted November 22, 2015
-
Win an Incrediwear Circulation Glove!
Incrediwear Circulation Gloves are ideal for anyone experiencing discomfort related to arthritis and other forms of joint pain. Incrediwear is scientifically proven to increase circulation, which reduces pain, swelling and fatigue. Find in a store near you...
- Posted November 20, 2015
-
Premier of Ontario Meets KiKi Maple Sweet Water
The Premier of Ontario, Kathleen Wynne, met Keith Harris, CEO of Troll Bridge Creek, manufacturers of KiKi Maple Sweet Water at the Annual Harvest Food Drive. The Ontario Public Service Food Drive collects food and raises money...
- Posted November 16, 2015
-
The Wonders of Green Grass Juices
Natural health advocates and raw superfood enthusiasts have long known that fresh grass juices such as wheat grass juice are ideal, daily, dietary strategies for optimal rejuvenation. It would be difficult to find a juice bar...
- Posted November 15, 2015
-
Modern Salt Therapy for Asthma
Modern salt therapy has its origin in Speleotherapy, a method of treatment of respiratory diseases in salt mines, dating back to the 19 century. In speleotherapy, fine particles and negative ions of salt, found naturally in salt mines,...
- Posted November 13, 2015
-
Vegalicious Quiche
By official definition, a quiche is an oven-baked dish made with eggs and milk or cream in a pastry crust. Other ingredients such as chopped meat, vegetables, or cheese are often added to the egg mixture before the quiche...
- Posted November 9, 2015
-
Cranberry Orange, High Fibre Muffins
Adding NutraCleanse to your favourite muffin recipe is an easy way to support healthy blood pressure, weight loss and better digestion. Here’s one of our muffin favourites to get you started. It provides omega-3, omega-6 and a...
- Posted November 9, 2015
-
Creamy Zucchini Hummus
Every plantiful eater loves a great hummus. If you’re one of these people, you probably have some hummus in your fridge right now. Unlike traditional hummus, though, this tangy, creamy option skips the heaviness of beans—that means...
- Posted November 3, 2015
-
The Power of Broccoli Unleashed
Sulforaphane found in broccoli sprouts, broccoli and other cruciferous vegetables has shown potential for reducing inflammation, increasing antioxidants, aiding detoxification and decreasing the risk of illness more than just eating fruits and vegetables alone. Mom was right when she told us...
- Posted November 3, 2015