- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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Get A New Perspective on Stress
If you’re not sleeping and feeling fatigued, consider a management plan for stress, which includes ashwagandha and holy basil. Stress is something that everyone encounters daily, whether it is your body shivering to warm itself up from...
- Posted October 30, 2015
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Learn Life Saving Defensive Twists
Avital Zeisler, a former Toronto ballerina turned self-defense expert shares the moves she’s developed to help women survive an attack. While running alone or in a relationship women can be put at risk. Avital has trained with...
- Posted October 30, 2015
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Become a Green Juice Goddess
Over the past few years, juicing has become a health trend that is here to stay. Juicing provides numerous health benefits not only for our body but also for our mind. Juicing extracts the juice from fresh fruits and...
- Posted October 28, 2015
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Mushrooms: Woodland Wonders
Mushrooms may be little balls of fungi, but they carry a lot of clout. Four or five mushrooms contain a legion of B vitamins plus the minerals selenium, copper, potassium, iron, and zinc. Those same four or...
- Posted October 22, 2015
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Canadian Chaga Mushroom
Chaga mushroom has been known as 'the diamond of the forest', 'the gift of god' and 'the mushroom of immortality’ by various northern regions of the world. Chaga mushroom is a non-toxic mushroom with a high amount...
- Posted October 22, 2015
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Canadians Living Longer, Living Better
It’s no secret that Canadians are living longer. According to Statistics Canada, life expectancy has steadily increased from 59 years of age for men and 61 for women in the early 1920s to 79 years of age...
- Posted October 22, 2015
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The Best Autumn Desserts
Try Caramel Apple Tarte Tatin, Teff Crusted Ice Cream Over Grilled Peaches with Lavender Chamomile Syrup, Blueberry Goat Cheese Tart or warm up with a Cinnamon and Anise, Apple Cider Sipper. Caramel Apple Tarte Tatin GLUTEN-FREE The Tatin...
- Posted October 14, 2015
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Win a Coco Natural Air Freshener!
This natural, non-toxic, fragrance free and extremely effective air freshener is made of 100% premium coconut shell activated carbon. The incredible natural product absorbs odours, bacteria, pollutants, allergens, and harmful chemicals. Home and car use. Sustainable. The...
- Posted October 3, 2015