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  • Screen Shot 2015 04 26 at 8.47.13 PM 120x134 - Feed Your Hair
    Feed Your Hair

    It’s not a secret, women love changing their hair. From colouring to bleaching, going through straightening and curling, your hair goes through a load of damage. Over the years, you realize that all you have put it...

    • Posted April 26, 2015
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  • Screen Shot 2015 04 26 at 8.29.49 PM 120x134 - Fluffy Lemon, Chia Seed Pancakes
    Fluffy Lemon, Chia Seed Pancakes

    Cottage cheese in the batter makes these lemony pancakes light and fluffy, with a flavour reminiscent of cheesecake — a wonderful breakfast surprise! Chia seeds give them a cheerful polka-dotted appearance and a subtle crunch. • Makes...

    • Posted April 26, 2015
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  • Screen Shot 2015 04 22 at 9.19.35 PM 120x134 - 6 Tips to Become a Stronger and Injury Free Cyclist!
    6 Tips to Become a Stronger and Injury Free Cyclist!

    Make sure your bike is set up properly. Have an expert asses your seat and handle bar height. A biomechanically sound bike is essential. Make sure your seat and handle bars are at the appropriate height, and...

    • Posted April 22, 2015
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  • Screen Shot 2015 04 22 at 9.15.38 PM 120x134 - Proving the Safety and Efficacy of Garcinia Cambogia
    Proving the Safety and Efficacy of Garcinia Cambogia

    How does garcinia cambogia research measure up? Himalaya Herbal Health Care’s human clinical trials are proving Himalaya garcinia both supports a natural body weight and promotes healthy cholesterol levels. Garcinia cambogia is an effective herbal aid to...

    • Posted April 22, 2015
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  • Screen Shot 2015 04 19 at 5.51.53 PM 120x134 - Is Avocado Oil the New Coconut Oil?
    Is Avocado Oil the New Coconut Oil?

    Coconut oil has been enjoying the spotlight for a few years and with good reason, it’s a great tasting and versatile oil rich in mediumchain, saturated fatty acids. However, it may be time to pour on avocado...

    • Posted April 19, 2015
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  • Screen Shot 2015 04 15 at 9.59.42 PM 120x134 - The Extraordinary Benefits of Omega-3
    The Extraordinary Benefits of Omega-3

    Research on the incredible health benefits of omega-3s is published almost daily. The marine omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) play a crucial role in brain, nervous system, and eye development. Here are some of the findings. HEART HEALTH...

    • Posted April 15, 2015
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  • Screen shot 2013 07 10 at 12.54.07 PM 120x134 - GenoVive — A Pathway to Health Built Just for You
    GenoVive — A Pathway to Health Built Just for You

      It’s not easy to eat healthy. It’s even harder to start eating healthy and then follow your new diet consistently. When the temptation of unhealthy food is everywhere and entices you, it’s difficult to turn it...

    • Posted April 15, 2015
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  • Screen Shot 2015 04 12 at 8.02.39 PM 120x134 - Dr. William Davis Headlines Total Health
    Dr. William Davis Headlines Total Health

    Dr. William Davis, M.D., author of the bestselling Wheat Belly will be headlining at Total Health 2015 on the 18th and 19th April to present two keynote lectures, a workshop, and participate in panel discussions and a...

    • Posted April 12, 2015
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  • Screen Shot 2015 04 08 at 10.28.31 PM 120x134 - Sprouted Wild Rice with Pistachios and Spring Vegetables
    Sprouted Wild Rice with Pistachios and Spring Vegetables

    Sprouting wild rice is a simple and delicious way to enjoy this amazing food completely raw. The process of sprouting wild rice is called “blooming” because the seeds actually unfold, very much like little petals, revealing the...

    • Posted April 8, 2015
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  • Screen Shot 2015 04 08 at 10.21.21 PM 120x134 - Introducing Orgen Nutraceuticals
    Introducing Orgen Nutraceuticals

    Orgen Nutraceuticals offers  a wide range of beneficial Ayurvedic fusion supplements. All of the products are registered with NHPD and are manufactured in Ontario at a NSF certified site licensed GMP facility. The company maintains a strong...

    • Posted April 8, 2015
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