- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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A Natural Approach to Polycystic Ovarian Syndrome
Dating back to 1935 when the term polycystic ovaries was first coined, we have come a far way in our knowledge and understanding of this complex female syndrome. It is estimated to occur in 3-12% of women...
- Posted August 24, 2014
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Celebrate the 25th Anniversary of Feast of Fields
King, On. “The Grande Dame” of organic food festivals, Feast of Fields (www.feastoffields.org), celebrates its 25th anniversary Sunday September 7th at the TRCA’s Cold Creek Conservation Area in King Township. With a star studded cast of celebrity...
- Posted August 20, 2014
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Navigating The “Weight-Loss” Roller Coaster
Have you set a goal to lose some weight, maybe shed ten pounds for the summer? If so, my advice is, be wary of promises along the lines of, “You can lose 12 pounds this month. Safely...
- Posted August 20, 2014
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Maca, The Peruvian Ginseng
Ethnobotanists believe that tubers and roots were amongst some of the earliest domesticated crops around the world. Easy to cultivate, prepare and preserve, it is believed that tubers were more of a staple in the diet for...
- Posted August 18, 2014
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Super Kid Supplements
Wondering if your kids are eating well and getting the nutrients they need to promote overall health and wellness? Good nutrition and a few supplements pack a powerful punch in the fight for better health and best...
- Posted August 17, 2014
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Hazelwood: a Natural Anti-Inflammatory
When Nancy Jackson from Toronto, Ontario received a Pure Hazelwood™ necklace as a baby shower gift, she would have never thought she’d need it one day. “It was cute, yet not very useful. I thanked my friend...
- Posted August 17, 2014
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Summer Skin and Skin Conditions
Remember being young and carefree, enjoying the sun and playing outside without irritating skin conditions and the worry of sun damage. For many of us, those days are behind us. We still love the sun, but now...
- Posted August 8, 2014