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  • Screen shot 2014 03 31 at 9.25.48 PM 120x134 - Portobello Pitas
    Portobello Pitas

       When you’re in the mood for a vegetarian alternative, look no further than this. Portobellos are called the meat of the vegetable family. They have a firm texture and delicious taste and are wonderful with hummus...

    • Posted March 31, 2014
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  • Screen shot 2014 03 26 at 9.50.47 PM 120x134 - Can't Quit Smoking? Try a Wholistic Approach.
    Can’t Quit Smoking? Try a Wholistic Approach.

       Nicotine is the principal addictive component that drives continued tobacco use, despite the users knowledge of the harmful consequences. The initiation of addiction involves the mesocorticolimbic dopamine system, considered the most important reward pathway in the...

    • Posted March 26, 2014
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  • Screen shot 2014 03 26 at 9.35.02 PM 120x134 - Shred Me Up Salad
    Shred Me Up Salad

    I love the simplicity of combining common ingredients to create a hearty, healthy dish that can be enjoyed as a snack or as a main course. Makes 1 main-course or 2 side salads. INGREDIENTS 1⁄2 cup    shredded...

    • Posted March 26, 2014
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  • Screen shot 2014 03 25 at 8.09.15 PM 120x134 - Grapefruit, Mint and Arugula Salad with Douglas McNish
    Grapefruit, Mint and Arugula Salad with Douglas McNish

    This salad is a delicious balance of slightly bitter grapefruit, fresh mint and peppery arugula. The grapefruit makes the addition of lemon juice or vinegar unnecessary. INGREDIENTS 2 cups baby arugula 1 cup grapefruit segments (about1 small)...

    • Posted March 25, 2014
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  • Screen shot 2014 03 24 at 2.27.55 PM 120x134 - Healthy Detox, 8 Steps Towards Rebalancing
    Healthy Detox, 8 Steps Towards Rebalancing

       "Detox” is a term we often hear these days and the movement to “detoxify” the body has taken on all sorts of different facets and avenues. These trends make it hard to navigate the ins and...

    • Posted March 24, 2014
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  • Screen shot 2014 04 03 at 9.02.58 PM 120x134 - Win a ReCleanse 7-Day Herbal Detox Kit
    Win a ReCleanse 7-Day Herbal Detox Kit

    Get Leaner, Cleaner & Greener in Just 7 Days!  Safe, gentle and easy-to-use body detoxification kit is ideal for first-timers & regulars. Includes cleansing herbs with a simple meal plan.  The prize winner is Susan Rozak from Calgary,...

    • Posted March 18, 2014
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  • Live Below the Line Challenge

       Could you survive off $1.75 per day for all your everyday needs? $1.75 CAD is the extreme poverty threshold which 1.2 billion people worldwide are currently surviving on. In an effort to help end extreme poverty,...

    • Posted March 14, 2014
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  • Orgen Nutraceuticals Expands into Canada

       Orgen Nutraceuticals, a company offering a wide range of beneficial Ayurvedic fusion supplements, has announced a major expansion effort to offer its products through more retail and online outlets across Canada. The company, based in Michigan and...

    • Posted March 12, 2014
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  • Vitapath Grand Opening at New Stockyards Shopping Centre in the GTA

       VitapathTM , a subsidiary of U.S. based Vitamin Shoppe, Inc., continues its Canadian expansion with today’s announcement of the Grand Opening of its third Greater Toronto Area location at the new Stockyards Shopping Centre. With more than...

    • Posted March 10, 2014
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  • Screen shot 2013 10 20 at 12.34.45 PM 120x134 - Requiem for Bees
    Requiem for Bees

      Ontario Beekeepers will deliver thousands of dead bees to Queen's Park to illustrate the effects of neoicotinoid pesticides on Saturday, May 24th. Beekeepers will open the Toronto edition of the international March Against Monsanto at Queen’s...

    • Posted March 10, 2014
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