- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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Portobello Pitas
When you’re in the mood for a vegetarian alternative, look no further than this. Portobellos are called the meat of the vegetable family. They have a firm texture and delicious taste and are wonderful with hummus...
- Posted March 31, 2014
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Can’t Quit Smoking? Try a Wholistic Approach.
Nicotine is the principal addictive component that drives continued tobacco use, despite the users knowledge of the harmful consequences. The initiation of addiction involves the mesocorticolimbic dopamine system, considered the most important reward pathway in the...
- Posted March 26, 2014
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Shred Me Up Salad
I love the simplicity of combining common ingredients to create a hearty, healthy dish that can be enjoyed as a snack or as a main course. Makes 1 main-course or 2 side salads. INGREDIENTS 1⁄2 cup shredded...
- Posted March 26, 2014
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Grapefruit, Mint and Arugula Salad with Douglas McNish
This salad is a delicious balance of slightly bitter grapefruit, fresh mint and peppery arugula. The grapefruit makes the addition of lemon juice or vinegar unnecessary. INGREDIENTS 2 cups baby arugula 1 cup grapefruit segments (about1 small)...
- Posted March 25, 2014
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Healthy Detox, 8 Steps Towards Rebalancing
"Detox” is a term we often hear these days and the movement to “detoxify” the body has taken on all sorts of different facets and avenues. These trends make it hard to navigate the ins and...
- Posted March 24, 2014
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Win a ReCleanse 7-Day Herbal Detox Kit
Get Leaner, Cleaner & Greener in Just 7 Days! Safe, gentle and easy-to-use body detoxification kit is ideal for first-timers & regulars. Includes cleansing herbs with a simple meal plan. The prize winner is Susan Rozak from Calgary,...
- Posted March 18, 2014
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Live Below the Line Challenge
Could you survive off $1.75 per day for all your everyday needs? $1.75 CAD is the extreme poverty threshold which 1.2 billion people worldwide are currently surviving on. In an effort to help end extreme poverty,...
- Posted March 14, 2014
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Orgen Nutraceuticals Expands into Canada
Orgen Nutraceuticals, a company offering a wide range of beneficial Ayurvedic fusion supplements, has announced a major expansion effort to offer its products through more retail and online outlets across Canada. The company, based in Michigan and...
- Posted March 12, 2014
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Vitapath Grand Opening at New Stockyards Shopping Centre in the GTA
VitapathTM , a subsidiary of U.S. based Vitamin Shoppe, Inc., continues its Canadian expansion with today’s announcement of the Grand Opening of its third Greater Toronto Area location at the new Stockyards Shopping Centre. With more than...
- Posted March 10, 2014
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Requiem for Bees
Ontario Beekeepers will deliver thousands of dead bees to Queen's Park to illustrate the effects of neoicotinoid pesticides on Saturday, May 24th. Beekeepers will open the Toronto edition of the international March Against Monsanto at Queen’s...
- Posted March 10, 2014