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  • Screen shot 2013 12 26 at 5.31.08 PM 120x134 - Win 1 of 3 DREAMFARM® Mini Supoons
    Win 1 of 3 DREAMFARM® Mini Supoons

    Measures, scrapes a jar clean and sits up off your bench. Available in a rainbow of colours. Dishwasher safe. Safe to use on non-stick cookware. Heat resistant. Visit: www.dreamfarm.com to learn more about the product. Share your best healthy...

    • Posted December 5, 2013
    • 1
  • Screen shot 2013 12 05 at 12.11.40 PM 120x134 - Use It or Lose It – Mobility and Arthritis
    Use It or Lose It – Mobility and Arthritis

       With osteoarthritis, the phrase “use it or lose it” is particularly applicable. Exercise (when done right), can be an effective way to help minimize the pain associated with the condition. When you move your joints, you...

    • Posted December 5, 2013
    • 1
  • Screen shot 2013 12 05 at 11.56.34 AM 120x134 - The Hidden Side of Fiber, Fiber Tips for Sensitive Digestive Systems
    The Hidden Side of Fiber, Fiber Tips for Sensitive Digestive Systems

        Time has changed our diet a lot. Today, many among us are too often inclined to eat prepared or factory-made meals, often rich in salt and fat and poor in essential nutrients. It is our digestive...

    • Posted December 5, 2013
    • 0
  • Screen shot 2013 12 16 at 9.48.14 AM 120x134 - Win a Cuisipro® Stainless Steel Egg Poacher
    Win a Cuisipro® Stainless Steel Egg Poacher

    Eggsactly perfect poached eggs every time. BPA free. Dishwasher safe. 25-year warranty.  Learn more at: www.cuisipro.com. Enter to win. Draw ends February 13th. Winners announced February 14th, 2014 .  Prize winner is: Jerry Mark of Edmonton, Alberta.

    • Posted December 5, 2013
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  • Ladner Seedy Saturday & Garden Expo 2014

    Sat Feb 15, 2014, Delta, BC The Ladner Community Garden Society presents Ladner Seedy Saturday & Garden Expo 2014.  Seedy Saturday is a day for people to share, sell, and swap their heritage seeds and stories. The event is open to the...

    • Posted December 3, 2013
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  • Screen shot 2013 12 03 at 12.02.39 AM 120x134 - Four Steps to Food Safety for Pregnant Women
    Four Steps to Food Safety for Pregnant Women

    During pregnancy, food safety is more important than ever because you and your unborn baby are at an increased risk of foodborne illness. Your immune system is weakened, making it harder to fight off infections and leaving...

    • Posted December 3, 2013
    • 0
  • Screen shot 2013 04 01 at 9.50.57 PM 120x134 - What is Clinical Hypnotherapy?
    What is Clinical Hypnotherapy?

       Clinical Hypnotherapy is a complementary therapy that treats both medical and psychological issues while the client is in a deep state of focused concentration known as hypnosis.  Hypnosis is the slowing down of our brain waves...

    • Posted December 2, 2013
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