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  • Screen shot 2013 11 30 at 9.40.59 AM 120x134 - Hazelwood & Teething, One Mom’s Story
    Hazelwood & Teething, One Mom’s Story

        Barbara Campbell from Hamilton, ON is a mother of 7-month-old twins who were having a rough time when their first teeth came out. “I was very skeptical at first, but with two babies in teething pain...

    • Posted November 30, 2013
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  • Screen shot 2013 11 28 at 10.36.52 PM 120x134 - 5 Yoga Poses To Help Get Your Zzzs with Kimberly Fowler
    5 Yoga Poses To Help Get Your Zzzs with Kimberly Fowler

    Feeling sleep-deprived? You're not alone. There are so many of us who have fallen behind on our sleep according to the National Sleep Foundation. It's estimated that 50-70 million North Americans have chronic sleep disorders.  A number...

    • Posted November 28, 2013
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  • Screen shot 2013 11 21 at 11.29.51 AM 120x134 - Best Natural Options for Arthritis Pain Relief
    Best Natural Options for Arthritis Pain Relief

        Silently, one in six Canadians are living with some form of arthritis. Arthritis is often described as an intense; achy; continuous pain in the joints. Arthritis is society’s great unknown disease where many sufferers go unnoticed...

    • Posted November 21, 2013
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  • Screen shot 2013 11 16 at 10.37.43 PM 120x134 - Up Your Game, Back to Basics
    Up Your Game, Back to Basics

          Our imaginations are easily captured by tales of foods that fueled the Aztec empire or drove Incan warriors to feats of untold strength and courage. However, there is one seemingly simple food that has...

    • Posted November 16, 2013
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  • Screen shot 2013 11 01 at 12.40.44 PM 120x134 - 3-2-1-Go, Fitness Motivation
    3-2-1-Go, Fitness Motivation

    It doesn't matter if you are an avid exerciser, or a newbie, finding the internal motivation to be active is, more often then not, hard. So, if you would typically rather veg in front of the TV...

    • Posted November 16, 2013
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  • Screen shot 2013 11 30 at 2.21.21 PM 120x134 - Win! A Gift Basket from Pure Hazelwood (with Natural Necklaces and Bracelets for Mom and Baby)
    Win! A Gift Basket from Pure Hazelwood (with Natural Necklaces and Bracelets for Mom and Baby)

    Pure Hazelwood has proudly brought a First Nations tradition back to life by developing the first line of hazel wood commercial products with scientifically validated properties for the whole family. The gift basket includes a baby necklace,...

    • Posted November 15, 2013
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  • Five Steps to a Healthier You: Natural First Aid Kit

    To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...

    • Posted November 8, 2013
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  • Five Steps to a Healthier You: Go Organic!

    To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...

    • Posted November 7, 2013
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  • Five Steps to a Healthier You: Healthy Hygiene

    To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...

    • Posted November 6, 2013
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  • Screen shot 2013 09 30 at 3.12.42 PM 120x134 - Taste Canada—The Food Writing Awards 2013 Announcement of Winners
    Taste Canada—The Food Writing Awards 2013 Announcement of Winners

    Taste Canada―The Food Writing Awards drew 64 submissions this year, a brilliant snapshot of the vibrancy and diversity of Canadian culinary publishing.  The winners were announced at the well-attended Award Ceremony and Gala Reception on the 4th...

    • Posted November 5, 2013
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