- The Anticancer Lifestyle Program Awarded Nutrition Accreditation
- Rediscover the Authentic Magic Bag: A Comforting, Therapeutic Classic
- Winter Thriving
- Warming Winter Entrées
- Before a Lump Develops
- Learn to Cook Healthy & Holistic Food
- Birthday Crepe Cake
- 3 Trendy Summer Salads with Protein
- 5 Causes of Chronic Inflammation and How to Prevent Them
- Be UTI-free with Utiva
- The Easy Way to Grow Your Own Food
- Grow Your Own Tomatoes
- Fresh Herbs for the Spring
- How to Grow Sprouts
- Top 5 Spring Superfoods
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Hazelwood & Teething, One Mom’s Story
Barbara Campbell from Hamilton, ON is a mother of 7-month-old twins who were having a rough time when their first teeth came out. “I was very skeptical at first, but with two babies in teething pain...
- Posted November 30, 2013
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5 Yoga Poses To Help Get Your Zzzs with Kimberly Fowler
Feeling sleep-deprived? You're not alone. There are so many of us who have fallen behind on our sleep according to the National Sleep Foundation. It's estimated that 50-70 million North Americans have chronic sleep disorders. A number...
- Posted November 28, 2013
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Best Natural Options for Arthritis Pain Relief
Silently, one in six Canadians are living with some form of arthritis. Arthritis is often described as an intense; achy; continuous pain in the joints. Arthritis is society’s great unknown disease where many sufferers go unnoticed...
- Posted November 21, 2013
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Up Your Game, Back to Basics
Our imaginations are easily captured by tales of foods that fueled the Aztec empire or drove Incan warriors to feats of untold strength and courage. However, there is one seemingly simple food that has...
- Posted November 16, 2013
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3-2-1-Go, Fitness Motivation
It doesn't matter if you are an avid exerciser, or a newbie, finding the internal motivation to be active is, more often then not, hard. So, if you would typically rather veg in front of the TV...
- Posted November 16, 2013
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Win! A Gift Basket from Pure Hazelwood (with Natural Necklaces and Bracelets for Mom and Baby)
Pure Hazelwood has proudly brought a First Nations tradition back to life by developing the first line of hazel wood commercial products with scientifically validated properties for the whole family. The gift basket includes a baby necklace,...
- Posted November 15, 2013
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Five Steps to a Healthier You: Natural First Aid Kit
To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...
- Posted November 8, 2013
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Five Steps to a Healthier You: Go Organic!
To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...
- Posted November 7, 2013
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Five Steps to a Healthier You: Healthy Hygiene
To celebrate Natural Health Products (NHP) Week, the Canadian Health Food Association (CHFA) is launching a free, five-part guide aimed at helping Canadian families make informed decisions about natural health. The Canadian Family’s Guide to Navigating Natural Health, was...
- Posted November 6, 2013
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Taste Canada—The Food Writing Awards 2013 Announcement of Winners
Taste Canada―The Food Writing Awards drew 64 submissions this year, a brilliant snapshot of the vibrancy and diversity of Canadian culinary publishing. The winners were announced at the well-attended Award Ceremony and Gala Reception on the 4th...
- Posted November 5, 2013