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  • Screen shot 2013 07 16 at 12.53.05 PM 120x134 - Caregiver Travelling
    Caregiver Travelling

    If you’re an adult caring for a parent, you know that caretaking is not for wimps. According to Family Caregiver Alliance, 70 percent of working caregivers have made a job change to accommodate taking care of mom...

    • Posted July 16, 2013
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  • Screen shot 2013 07 10 at 2.00.13 PM 120x134 - Stay Fit While Travelling
    Stay Fit While Travelling

    How many times do people consider staying fit while traveling? It has been found that frequent travelling can become a tedious and a draining activity if not well managed. Some workers can be engaged into corporate activities...

    • Posted July 10, 2013
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  • Experts Live: The Health Benefits of Yoga

    Disclaimer: Experts Live shows are for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use information from our shows to diagnose or treat any health...

    • Posted July 10, 2013
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  • Screen shot 2013 07 10 at 12.19.21 PM 120x134 - Feast of Fields, 24th Annual
    Feast of Fields, 24th Annual

    Join us at the 24th Annual Feast of Fields. www.feastoffields.org  905-859-3609Sunday, September 8th, 2013at the COLDCREEK CONSERVATION AREA, in the Township of King1-5 p.m. Tickets: $100 each *$90 a person for group of 10 or more, on-line...

    • Posted July 10, 2013
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  • Screen shot 2013 06 11 at 2.06.13 PM 120x134 - The Missing Link in Weight-Loss, Rest is Best
    The Missing Link in Weight-Loss, Rest is Best

        You’ve likely heard it before and probably more than once, that a good night’s sleep is worth its weight in gold. Well, it couldn’t be more true than when we’re looking at the relationship between sleep,...

    • Posted July 4, 2013
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  • Screen shot 2013 06 11 at 2.00.04 PM 120x134 - Natural Options For Pain Management
    Natural Options For Pain Management

    Summer is finally here, and we are all out in our gardens or simply enjoying nature and the sun.  In any case, most likely you are using your body in ways that can cause a flare up...

    • Posted July 4, 2013
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  • Screen shot 2013 06 11 at 1.58.04 PM 120x134 - Be Your Best with Happy Hormones
    Be Your Best with Happy Hormones

        If there is one thing that is the bane of a good figure and vibrant health, it is belly fat. I am talking about that stubborn extra roll around the middle that does not seem to...

    • Posted July 3, 2013
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  • Screen shot 2013 06 11 at 2.00.17 PM 120x134 - 9 Foods for Beautiful Skin
    9 Foods for Beautiful Skin

        For beautiful skin that glows, focus on nourishing your skin from the inside out. Our skin has many functions, including those that impact us aesthetically. In order to keep your skin looking youthful and healthy, it...

    • Posted July 1, 2013
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