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  • Screen shot 2013 03 31 at 1.39.00 PM 120x134 - Natural Supplements For Your Pets
    Natural Supplements For Your Pets

    Research into natural health products for our animal companions is ongoing and shows that many nutritional and herbal products helpful to humans are also good for cats and dogs. Many animals suffer the same illnesses or effects...

    • Posted March 31, 2013
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  • Screen shot 2013 03 30 at 10.59.24 PM 120x134 - Hot & Sour Soup
    Hot & Sour Soup

    Using the soaking liquid from the shiitake mushrooms adds amazing flavor to this soup. It’s a little spicy and a little sour. Add or remove the chili sauce and vinegar to suit your taste. INGREDIENTS 1/4 oz...

    • Posted March 31, 2013
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  • Green Burrito

     Prep time: 20 min • Waiting time: 5–6 hr   Yield: 4 servings INGREDIENTS 1 cup raw sunflower seeds 1 medium carrot, chopped 1⁄4 small beet, peeled and chopped 1 cup filtered water 2 tablespoons chopped red onion 2...

    • Posted March 30, 2013
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  • Better-Than-Eggs Salad Sandwich

    Prep time: 20 min • Yield: 8 servings INGREDIENTS 1 cup finely diced young coconut meat 1 avocado, peeled, pitted, and diced 1 cup fresh sweet corn 1⁄2 cup seeded and chopped bell pepper 1⁄4 cup finely diced celery...

    • Posted March 30, 2013
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  • Screen shot 2013 03 30 at 10.58.58 PM 120x134 - Health from the Hive
    Health from the Hive

    Foods that have proven medicinal benefits, such as honey, are known as “nutraceuticals,” “functional” or medical foods. Though they now are the focus of research studies, such foods are age-old healers. My grandmother poured out honey to...

    • Posted March 30, 2013
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  • Screen shot 2013 04 02 at 3.09.29 PM 120x134 - Rejuvenate with Hyaluronic Acid
    Rejuvenate with Hyaluronic Acid

    Hyaluronic acid (HA or hyaluronate) is a molecule with some important bodily responsibilities. It comprises significant portions of connective tissues and fluids, such as the synovial fluid in knee joints and vitreous fluid in the eyes. It...

    • Posted March 30, 2013
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  • Renewable Energy: Production Tax Credit

    Environmentalists and wind energy boosters breathed a sigh of relief this past January when Congress voted to reinstate the Production Tax Credit (PTC), a federal tax incentive for companies that generate renewable energy from wind, geothermal or...

    • Posted March 30, 2013
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  • Screen shot 2013 04 03 at 2.49.34 PM 120x134 - Denise Austin: Kickboxing Cardio Fat Blast
    Denise Austin: Kickboxing Cardio Fat Blast

    Denise Austin is an North American fitness instructor, author, columnist, and former member of the President's Council on Physical Fitness and Sports. Austin initially attended the University of Arizona on a gymnastics scholarship, reaching the rank of No. 9 in the NCAA on balance beam. She...

    • Posted March 30, 2013
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  • Screen shot 2013 03 21 at 3.05.37 PM 120x134 - What’s My Dosha?
    What’s My Dosha?

    Ayurveda is a 5,000-year-old healing system that focuses on the individual’s unique mind-body type. The first question Ayurvedic doctors ask is, “Who is my patient? What is this person’s essential nature?” They look for clues that will...

    • Posted March 28, 2013
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  • Screen shot 2013 03 21 at 3.05.59 PM 120x134 - Detoxify the Skin
    Detoxify the Skin

    Your skin reflects your internal health. A healthy person has glowing, radiant, smooth skin. Inflammation, scaling, or puffiness indicates that the body is having health problems. Many skin conditions that leave us with undesirable complexions can be...

    • Posted March 28, 2013
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