• Screen shot 2013 06 11 at 1.57.49 PM 120x134 - Tangled Carrot and Broccoli Sprout Salad with Tahini Dressing
    Tangled Carrot and Broccoli Sprout Salad with Tahini Dressing

    Ingredients 1/3 cup French green  (du Puy) lentils, rinsed 3/4 cup water 1 pound assorted orange, red, and purple carrots 2 1/2 cups broccoli sprouts 1/4 red onion, finely diced 1/2 cup toasted pistachios, coarsely chopped Tahini...

    • Posted 5 years ago
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  • Screen shot 2013 06 11 at 1.59.09 PM 120x134 - Rawlicious Salads, Tabbouleh Flower
    Rawlicious Salads, Tabbouleh Flower

    This raw salad is made with cauliflower. INGREDIENTS 1/2  medium cauliflower, shredded in food processor (approx.)   1 cup cubed tomatoes 3 cups finely chopped fresh parsley     1/3 cup firmly packed finely chopped red onion  5 fresh mint...

    • Posted 5 years ago
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  • Screen shot 2013 03 28 at 2.51.51 PM 120x134 - Ten Reasons to Quit Cooking
    Ten Reasons to Quit Cooking

    Most people don’t think of cooking their food as a bad thing. Chances are, you love baked potatoes, green bean casserole, glazed cooked carrots, and much more. Sure, you’re game for the occasional salad and veggie tray...

    • Posted 6 years ago
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  • Screen shot 2013 04 01 at 2.40.15 PM 120x134 - How to Grow Sprouts
    How to Grow Sprouts

    Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately...

    • Posted 6 years ago
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  • Screen shot 2013 03 30 at 11.00.42 PM 120x134 - Sesame, Hemp and Carrot Slaw
    Sesame, Hemp and Carrot Slaw

    This take on classic coleslaw has virtually all the same flavors and textures but is much more nutritious, because the healthy fats in the hemp seeds and hemp oil are much better for you than those contained...

    • Posted 6 years ago
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  • Screen shot 2013 03 30 at 11.00.27 PM 120x134 - Pesto-Coated Carrot and Parsnip Fettuccini
    Pesto-Coated Carrot and Parsnip Fettuccini

    This dish is a great way to get as many healthy ingredients into your body as possible without having to sacrifice any of the things you love. The softness of the root vegetables makes it reminiscent of...

    • Posted 6 years ago
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  • Screen shot 2013 03 21 at 3.07.23 PM 120x134 - Raw Food & Pet Supplements
    Raw Food & Pet Supplements

    Of nutrients but your pet`s body might not be able to extract them, leaving his or her cells gasping and vulnerable to premature aging and illness. Processing and long term shelving of these foods inevitably compromises their...

    • Posted 6 years ago
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  • Green Burrito

     Prep time: 20 min • Waiting time: 5–6 hr   Yield: 4 servings INGREDIENTS 1 cup raw sunflower seeds 1 medium carrot, chopped 1⁄4 small beet, peeled and chopped 1 cup filtered water 2 tablespoons chopped red onion 2...

    • Posted 6 years ago
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  • Better-Than-Eggs Salad Sandwich

    Prep time: 20 min • Yield: 8 servings INGREDIENTS 1 cup finely diced young coconut meat 1 avocado, peeled, pitted, and diced 1 cup fresh sweet corn 1⁄2 cup seeded and chopped bell pepper 1⁄4 cup finely diced celery...

    • Posted 6 years ago
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