• Top 10 Foods Your Heart Will Love

       Making heart-healthy food choices is a very important part of the overall strategy when it comes to preventing or at least delaying heart disease and minimizing the impact of existing disease. Diet can help to lower...

    • Posted 3 years ago
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  • 6 Super Heart Helpers

        It is a sad fact that over 33% of all deaths last year were due to cardiovascular disease, a category of over 30 different conditions from atherosclerosis to congestive heart failure, mitral valve prolapse, arrhythmias, stroke...

    • Posted 4 years ago
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  • Back to School Brain Boosters

    Nutritional and herbal supplements can help to optimize brain function leading to improved memory, concentration and learning. 1) Multivitamins offer Health Assurance     A multivitamin includes a combination of vitamins and minerals to ensure the body has...

    • Posted 4 years ago
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  • Ignite Fat Burning

    Tried various diets in the past where you have lost weight, only to gain it back again and more? It is important to address the underlying reasons why your body may be preventing you from losing weight...

    • Posted 4 years ago
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  • 9 Foods for Beautiful Skin

        For beautiful skin that glows, focus on nourishing your skin from the inside out. Our skin has many functions, including those that impact us aesthetically. In order to keep your skin looking youthful and healthy, it...

    • Posted 4 years ago
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