• Intensive Lifestyle Changes for Diabetes

    Everyone has a unique story, but the desire to lose weight is consistently a concern for most patients. Whether they are overweight or obese, those I see in my practice reflect the nearly 14 million Canadians who are...

    • Posted 2 years ago
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  • How You Can Help Your Pet Live Longer

    Pets are a very important part of a pet owner’s life, and often the entire family gets involved in the care of their pet or pets. When a pet gets sick or has a problem, everyone in...

    • Posted 4 years ago
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  • Spring Clean Your Diet

    (NC)—Registered dietitian, Lisa Rutledge, urges everyone to say good-bye to the heavy fall and winter fare and to follow the “spring cleaning” mindset for cleaning up your diet: Reduce your meal sizeIt is true that during a...

    • Posted 5 years ago
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  • Eating to Shrink the 10 Year Gap

    (NC) — Canadians are living longer. But not necessarily healthier. On average, we'll spend our final 10 years with sickness and disease. We can change this. The choices we make now can help shape a future of...

    • Posted 5 years ago
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