- Baked Blueberry Banana Porridge
- The Future of Tech Devices & Healthy Shopping
- Cutting Carbs at Breakfast Can Jumpstart Weight-Loss
- Zesty Blueberry Granola Bars
- Stopping Ticks in Their Tracks
- 100 Beautiful Things
- The Triple Jump of Detoxification
- Pesto Vegetable Quiche
- A Fresh Take on Canada’s Food Guide
- The Top Tips about Dental Treatment You Should Know
- Allergies, Poor Immunity is at the Root
- Oil of Oregano Never Tasted So Good
- Cinnamon Quinoa Breakfast Bowl
- The Soothing Scents of Spring
- Top 5 Spring Superfoods
Mimi’s Bean Soup
A friend named Mimi introduced me to this beautiful soup. She uses large butterfly beans (bei leikpya in Burmese), which are pale green beans tinged with pink that look like exotic limas. You can substitute fresh or frozen lima beans. The beans are cooked in water with lots of shallots to make a mild, slightly sweet soup. Near the end, handfuls of fresh greens or leaves are added.
In Mimi’s garden in Rangoon, we gathered the delicate tips of a cucumber- like vine and other tender leaves. In Burma the leaves are added as much for their medicinal properties as for their flavor. Their beauty is another good reason for add- ing them; this is a very attractive soup to serve to guests.
Use a mixture (at least two or three different kinds) of coarsely chopped greens. depending on the time of year, and the climate you live in, possible choices include pea tendrils, sawtooth herb, sorrel leaves, nasturtium leaves, tender endive, or other tender leaves. The soup is light on the tongue.
1 cup shelled fresh butterfly beans, or substitute fresh or frozen limas
4 cups water
1 1/2 cups minced shallots
1/4 teaspoon turmeric
About 2 teaspoons fish sauce or soy sauce
1 to 2 teaspoons salt, to taste
2 cups loosely packed greens, such as coarsely chopped sorrel, sawtooth herb, nasturtium leaves, pea tendrils, and/or others of your choice
Place the beans in a medium pot, add the water and shallots, and bring to a boil over medium-high heat. Add the turmeric, lower the heat to maintain a strong sim- mer, and cook until the beans are tender, adding more hot water if needed. If using precooked frozen beans, they’ll be ready very quickly; otherwise, timing will vary with the freshness and size of your beans.
If you wish, process the beans and broth to a puree before proceeding; return to the pot. Add the fish sauce or soy sauce and salt to taste. Bring to a gentle boil, stir in the greens, and serve.
Put out a chili sauce, if you wish, for guests who like to spice things up.
Excerpted from "Burma". Copyright © 2012 Naomi Duguid. Published by Random House Canada, an imprint of the Knopf Random Canada Publishing Group, which is a division of Random House of Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
Baked Blueberry Banana Porridge
Despite the newfangled, grain-free combination of ingredients, this baked porridge...
Cedars-Sinai Support Non-Opioid Solutions to Pain Management
As the opioid epidemic continues to claim lives and shatter...
The Future of Tech Devices & Healthy Shopping
The term “mixed reality” refers to both augmented and virtual...
Cutting Carbs at Breakfast Can Jumpstart Weight-Loss
The trendiest diet of 2018 was hands down the ‘Ketogenic...
- Posted June 16, 2019
Zesty Blueberry Granola Bars
Makes 10 Bars Freeze: 2 months Prep Time: 10 minutes...
Stopping Ticks in Their Tracks
Tick season’s about to begin. The highest risk of Lyme...
100 Beautiful Things
Seeing the beauty around us isn’t something we’re usually focused...