• Stevia, Choosing the Better Sugar Alternative

    For almost a century science has been seeking the holy grail of sugar alternatives. From chemical sweeteners made in the laboratory to the sweet sugar alcohols extracted from fruits and vegetables, the pursuit of the perfect sugar...

    • Posted 3 months ago
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  • Anxiety and Mood an artistic representation of giant blue eye as woman's brain in painting and smaller painting of herself in a blur of motion and circular strokes
    Amino Acids, Nature’s “Chill Pills”

    Anxiety, mood swings and depression plague many of us at different times in our lives. Recognizing the catalyst or the underlying cause can be as elusive as the solution. Justifiable blame often begins and ends with an...

    • Posted 6 months ago
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  • Simplifying the Complexities of Herbal Medicine

    The use of plants for medicinal purposes has been the basis of medical treatment throughout human history.  Archaeological evidence suggests the use of plants as a therapeutic tool dates back to the prehistoric era of over 60,000...

    • Posted 9 months ago
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  • Stevia, The Better Sweetener

    For almost a century science has been seeking the holy grail of sugar alternatives. From chemical sweeteners made in the laboratory to the sweet sugar alcohols extracted from fruits and vegetables, the pursuit of the perfect replacement...

    • Posted 1 year ago
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  • Amazing Amino Acids for Health

    Amino Acids (AA) are the building blocks of proteins, hormones, neurotransmitters and antioxidants. AA are the fundamental components in the structure of every cell in the human body.  These 20 amino acids are joined together in unique...

    • Posted 1 year ago
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  • Top it Up with Raw Food Boosters

    The raw food movement  in North America can be traced back to the publication of Viktoras Kulinskas’s book Survival into the 21st Century in 1975. Viktoras had long lived the vegan lifestyle and his diet was primarily...

    • Posted 1 year ago
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  • Herbal Support for Cardiovascular Health

    Cardiovascular disease is the number one cause of death in North America. Contributing physiological factors including  high total cholesterol, raised LDL with an increase in oxidized LDL, increased platelet aggregation (leading to the formation of arterial blood...

    • Posted 2 years ago
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