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  • Being Young at Heart

    The heart is one of the most fascinating organs. It pumps about 2,000 gallons of blood each day throughout our bodies, so it’s important we protect our heart. Heart disease includes coronary artery disease, atherosclerosis, hypertension, atrial...

    • Posted 2 weeks ago
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  • Make Winter a Smoother Ride with Omega-3s

    During these longer, colder winter months, we typically need some extra protection as our immune systems, moods, and joints are taxed. Issues with depression can be intensified, and those suffering from arthritis can have more aggravation, pain,...

    • Posted 6 months ago
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  • 101 Modern Uses for Cod Liver Oil

    Fish oils, in particular the omega-3 fatty acids EPA and DHA that are contained within them, are great for the entire family for a variety of reasons. They are very well known, researched, and documented for supporting...

    • Posted 9 months ago
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  • There’s Nothing Fishy About the Health Benefits of Omega-3s

    Fish oils—in particular, omega-3s—are one of the most important nutrients for the entire family. There have been more than 27,000 published studies on omega-3s, making them one of the most studied nutrients in the world. Omega-3s offer...

    • Posted 1 year ago
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  • Child Running in the Snow in a green coat with a boy in the snow behind her on his hands and knees
    Prevent Vitamin D Deficiency in Children

    A growing number of studies continue to show the crucial role vitamin D plays in our overall health and well-being. Although many of us believe that we get enough vitamin D from sunlight and our diet, large-scale studies...

    • Posted 2 years ago
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