• Blackberry Breakfast Parfait

    Who doesn’t love a great breakfast parfait? These are fabulous in the summer, because they’re light and loaded with fibre and protein. Makes 2 servings. Ingredients 1 cup plain Greek yogurt, divided 1 cup blackberries ½ cup granola ¼...

    • Posted 4 days ago
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  • 100 Best Outdoor Dining Restaurants in Canada

    TORONTO, ON, June, 2017 – Grab your sunglasses and appetites! With patio season in full swing, OpenTable, the world’s leading provider of online restaurant reservations and part of The Priceline Group (NASDAQ: PCLN), has announced the 100 Best Outdoor Dining Restaurants in Canada...

    • Posted 2 months ago
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  • Young Canadians Get Creative to Make 150 Count

    TORONTO, June 28, 2017 — RBC today shared the results of Make 150 Count, a Canada 150 initiative designed to empower young Canadians to make a difference in their communities, in their own unique way. "To help celebrate Canada...

    • Posted 2 months ago
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  • The ParticipACTION 150 Play List Tour for Canada’s 150th birthday

    Celebrate Canada’s 150th birthday at one of many cross-country tour stops! ParticipACTION is challenging Canadians to complete as many physical activities from the Play List as possible. Stop by to knock a few off your own list or try a...

    • Posted 2 months ago
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  • Spring into Summer Smoothie with NutraCleanse™

    This smoothie is your digestive system’s dream drink! Try one each morning for a healthy boost of fibre, every day.  Makes 1 Serving Ingredients 1 cup almond milk 1 frozen banana, peeled Handful of ripe strawberries 6...

    • Posted 3 months ago
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  • Win a Finn + Emma $60.00 Gift Card

    Finn + Emma is the land where sustainability, fair trade, and organically grown cottons live. Contemporary, whimsical, and sophisticated. Only the finest 100% organic cotton and eco-friendly dyes. Visit: www.finnandemma.com.  Enter to Win!    

    • Posted 3 months ago
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  • Win a Living Edge, Serving Platter from Organic Interiors!

    At Organic Interiors our goal is to minimize our footprint on the Earth, along with providing our customers with beautiful, one-of-a-kind reclaimed wood furniture which is safe, with formaldehyde free finishes for your family, office or restaurant. ( Prize Value $99.99) We use...

    • Posted 4 months ago
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  • A Bean Bonanza of 10 Amazing Recipes

    Try one of these 10 recipes in this beaniest bonanza ever featuring recipes from Chef Michael Smith, Angela Liddon and Joy McCarthy. Learn more about why you should eat more of the magically, healthy fruits in Just...

    • Posted 4 months ago
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  • Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil
    Mighty Daffodil Packs a Powerful Punch Since 1957

    Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil. This April the Canadian Cancer Society marks its 60th Daffodil Month by rallying Canadians to show...

    • Posted 4 months ago
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  • The Importance of Proper Pre and Post Match Nutrition for Athletes

    In an interview with sports magazine Four Four Two, a good decade ago, world renowned soccer manager, Arsene Wenger, famously said: “Food is like kerosene. If you put the wrong one in the car, it’s not as quick...

    • Posted 4 months ago
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