• A Bean Bonanza of 10 Amazing Recipes

    Try one of these 10 recipes in this beaniest bonanza ever featuring recipes from Chef Michael Smith, Angela Liddon and Joy McCarthy. Learn more about why you should eat more of the magically, healthy fruits in Just...

    • Posted 2 weeks ago
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  • Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil
    Mighty Daffodil Packs a Powerful Punch Since 1957

    Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil. This April the Canadian Cancer Society marks its 60th Daffodil Month by rallying Canadians to show...

    • Posted 3 weeks ago
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  • The Importance of Proper Pre and Post Match Nutrition for Athletes

    In an interview with sports magazine Four Four Two, a good decade ago, world renowned soccer manager, Arsene Wenger, famously said: “Food is like kerosene. If you put the wrong one in the car, it’s not as quick...

    • Posted 4 weeks ago
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  • refried nachos
    Refried Nachos

    A favorite of teenagers, nachos are also a great comfort food dish. In this recipe, the degree of spice depends upon the heat of the salsa. If you are heat averse, use a mild salsa. If you...

    • Posted 1 month ago
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  • Win a NutriBullet Rx!

    With a 2.3 HP motor and 1700 watts of power, the NutriBullet RX provides all the benefits of the original Nutribullet and more. Features Smart Technology to deliver an amazing 95% nutrient extraction ratio. Enter to Win! 

    • Posted 2 months ago
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  • A sac with four compartments in segments.
    Win a Gobi Gear SegSac™

    This organizational, segmented stuff sack makes on-the-go lifestyles and travel easy. It fits inside any carry-on bag backpack or duffel, allowing travellers to find what they need quickly. This ultralight, incredibly durable sack is divided into four compartments allowing you to...

    • Posted 2 months ago
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  • Carlson Labs is Named #1 Health Food Store Brand and #1 Fish Oil Products

    Carlson Labs has been dedicated to providing families with the highest quality vitamins, minerals, fish oils, and other nutritional supplements since 1965. That’s why they’re so honored to be named the #1 Health Food Store Brand and...

    • Posted 2 months ago
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  • Surprising Things that are Good for Your Health

    It’s obvious that getting a balanced diet, enjoying regular exercise, and getting a lot of sleep are essential for good health. But, there are also more things you may not have considered like chatting with friends, playing games, and...

    • Posted 2 months ago
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  • Study finds Vitamin D effective for reducing flu and colds

    TORONTO, Ont. (March 1, 2017) – People who boost their vitamin D levels with supplements reduce their risk of respiratory tract infections, such as the flu, by up to 12%, according to a new systematic review and...

    • Posted 2 months ago
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  • 5 Inspiring, Spiralizing Pastas and Soups

    If getting more fruits and vegetables into your diet and maintaining a health body weight are some of your health goals for 2017, spiralizing may be the health trend for you. To get started try these tried...

    • Posted 2 months ago
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