• What We Really Know About Magnesium Absorption

    When it comes to hot supplements, magnesium ranks with collagen, probiotics and vitamin D3. It’s one of the most popular natural products, and there are good reasons why. Magnesium is a multi-tasker. It helps with: ● Sleep...

    • Posted 1 month ago
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  • Supplements Insomniacs are Using for a Better Sleep

    Did you know that 40% of adult Canadians struggle with symptoms of insomnia at least three times a week (Science Daily, 2011)?  Whether it’s difficulty falling and staying asleep, or waking too early, insomnia can take a...

    • Posted 6 months ago
    • 1